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Why Do Nurses Wear Compression Socks?

For more than 19 years running, Gallup polls have consistently identified nurses as the most honest and ethical professionals around. Nursing is a dynamic profession with a wide range of specialized areas, including health care, administration, and management.

For the most part, nurses are required to stay active and work long shifts seated or on their feet. As a result, many of them complain of foot fatigue or general soreness around their legs and ankle joints.

Your legs are the smallest they’ll get all day when you awaken in the morning, but as soon as you step on your feet, swelling naturally occurs. That’s because it is a long way for blood to flow through the body and back up to the heart.

For nurses, the situation can deteriorate, especially as they get older with shoes feeling tighter while their legs get heavier. Nurses and compression socks are now synonymous, and you’re about to learn why they wear them.

What are Compression Socks? 

Compression socks are unique, snug-fitting, stretchy socks that gently squeeze your leg. These graduated socks are tighter around your ankle and further up your legs as they loosen up.

They’re easy to get and are mostly prescribed for nurses, diabetic patients, athletes, pregnant women, and people who spend a great deal of time on their feet.

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4 Reasons why Nurses Wear Compression Socks

1. To Prevent Aches and Pains

According to research by Carson-Newman University, nurse practitioners can anticipate 114,900 potential new job openings by 2030. While the current numbers seem enough, there’s still work to do.

Nurses run different kinds of shifts and most of them often complain of soreness in the lower extremities. Also, they get leg fatigue, leg pain, plantar fasciitis, or pain in the feet.

Compression socks help to improve blood circulation to energize the legs even after a long or stressful shift. Graduated compression stops blood from pooling in the lower legs, thus leading to less fatigue, heaviness, and discomfort.

Further, the socks help to hasten muscle recovery. During long days with patients, nurses can avoid aches and pains with compression socks.

2. To deal With Chronic Venous Insufficiency

The veins in your legs are designed to work in one direction. They transport deoxygenated blood and waste fluids up from your feet to your heart. However, Chronic Venous Insufficiency or CVI occurs when the valves inside your veins malfunction when the blood flows back towards the feet. When venous valves fail, the blood will not flow in one direction.

What you get is the blood flowing down, which leads to varicose veins and spider veins. Not only are they painful, but they are also unpleasant to see.

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Compression socks prevent valves inside your veins from failing and offer support to existing varicose veins. The socks exert gentle, upward pressure on your leg so that your blood moves in the correct direction -up.

3. To Avoid Deep Vein Thrombosis

Deep Vein Thrombosis occurs when blood clots form inside the deep veins. Sometimes, it goes unnoticed without any symptoms, however, it can lead to fatal complications.

The clots often break free and travel through the bloodstream, thus causing blockages. One of the effects of blood clots is pulmonary embolism – a blockage in the lungs stemming from limited blood flow.

Compression socks help nurses reduce incidences of DVT by keeping the vascular system functioning properly. That means fewer chances of blood clots developing.

4. To Remain Comfortable All-day 

The feet need adequate support all through the day. Since nurses are frequently on the move, compression socks can help with that. Besides, they combine well with the right shoes to limit discomfort that comes from foot and leg aches. After finishing a shift, soreness and blisters won’t form, even after demanding routines.

For nurses constantly moving, part of being comfortable throughout the day includes better athletic performance. The legs get free from injury, especially during emergencies.

With the kind of benefits compression socks provide for nurses, it’s no wonder they’ve become a mainstay. Also, doctors prescribe them for various illnesses because they help each illness differently. Nurses swear by compression socks because they help them stay committed and comfortable throughout their shifts.

Staying longer on their feet has never been this easy for nursing professionals and the compression socks fit well in different-styled shoes. Aches, pains, cuts, and varicose veins are kept at the barest minimum using compression socks.

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Now that you know this information about compression socks, it makes sense to get one. They’re awesome for just about anybody and easy to get!

About Martin Vernon

A lifelong learner, educator, and advocate for education as a means for individual and social change. Thanks for stopping by and I hope you have a great day!

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